The best workout of your life is waiting at  Kickboxing

Burn fat, Build muscle and Feel fantastic at the best kickboxing class in Rustburg.


Kickboxing Classes that get Unreal results for Real people


Strength

Kickboxing classes build strength in a real, functional way, regardless of how old you are. Build your body as you hone your mind using applicable, real-world techniques.

Flexibility

Flexibility isn't just for showing off, it has tremendous health benefits from increased quality of life to injury reduction, especially outside of the Kickboxing class, in everyday life.

Agility

Increased balance, awareness and precision turn you into an everyday superhero. You'll be able to use your body to its fullest potential, building skills day by day. Fight off the effects of aging and achieve your full physical potential.

Burn Fat, Build Muscle and create a better you with Kickboxing

Limited Class Spaces - Enroll ASAP


Growth

So you're not a kid anymore and you're just done with personal growth? Not if you're with us! Our students say one of the reasons they attend is that they're constantly "leveling up" and growing personally.

Relationships 

It's tough to find a group of people who will support you, help you through challenges, and push you to be your best. But that's exactly what our classes are all about!

Confidence

If you aren't trying new things, you aren't living your life. Trying new things is hard, but we make it easy, building confidence step by step. Setting and accomplishing goals, overcoming obstacles, and more!

Convenience
Community
Personal Growth

This is more than the gym...

People love Kickboxing


One class and you're hooked! Kickboxing is something different - once you see how fun, motivating, inspiring, and healthy the program is, you'll have trouble going anywhere else! There's a reason Kickboxing is one of the fastest growing activities in Rustburg

This is for real people.

Kickboxing Classes were designed specifically for you


Curriculum 

Our classes were designed specifically for the average person. You'll build skills step by step, without having to be a superstar to see improvement. But stick with it, and you'll see your abilities soar!

Community

You'll will be surrounded by peers striving towards the same goals you are, day in, day out. You'll build friendships and be supported in your individual journey.

Mental Health

We've always known it, but now the science agrees: You must take time for your own mental health. Martial Arts helps you clear your mind, accomplish goals, and be more healthy, from the inside out.

Physical Skills

It's more than just learning awesome Kickboxing moves - it's proprioception, balance, agility and more - physical skills that will remain with and benefit you for the rest of your life. 

Burn Fat, Build Muscle and create a better you with Kickboxing


We need programs like Kickboxing now more than ever...

10% more likely to die

But it's not just adverse health outcomes

Americans who lead sedentary lives aren't just at increased risk for obesity and heart disease; they're 10% more likely to die prematurely than those who get adequate physical exercise. 

$1,429/yr

In extra medical costs

The average unhealthy individual who leads a sedentary lifestyle pays, on average, $1,429 more in medical costs every year. It's not just good for your body to find something enjoyable to keep you healthy, it's good for your pocketbook!

42+% of Adults

Almost half of Adults are Obese

More and more it seems inevitable that as we grow into adults, we slow down and become unhealthy. But it doesn't have to be this way! You can find something you love to do that will keep you happy and healthy for the rest of your life.

Kickboxing can help you defend yourself from these negative health outcomes in a way that most "exercise programs" can't. Because we're not a gym...

At Grand Slam Martial Arts, we're a community

Mission

Our mission for our Kickboxing students is important: Increasing Quality of Life through fun, engaging movement classes, whether that means losing weight, building strength, making new friends, or anything in between. 

Atmosphere

Having a solid foundation of positivity in your life is invaluable. You can't control your experiences everywhere, and it can wear on you. But at Kickboxing, we focus on making our class the best part of your week.

A Sense of Belonging

At Kickboxing, you don't have to be the best athlete in class; you'll always know you're a valued member, and part of the team, each and every day. This isn't a mega gym; you'll never be just another number. 

Burn Fat, Build Muscle and create a better you with Kickboxing

Limited Class Spaces - Enroll ASAP

Gyms vs. Kickboxing Classes

Typical "workout" Gyms

Sign you up and then leave you on your own
Unhelpful, untrained staff
Judgement if you don't know the jargon or aren't as fit as everyone else
You're a number; no one cares about your goals or success

Traditional gyms don't work for most people.

For many people, the emotional cost and lack of support simply aren't worth the effort or time commitment 

Kickboxing

Everyone is included, physically gifted or not
Trained, caring, professional instructors 
Measurable increases in flexibility, strength and agility
Peers and professionals who care deeply about you and your success

Kickboxing at Grand Slam Martial Arts  is the perfect solution

None of the drawbacks of a traditional gym, but far, far more potential for physical, mental and emotional growth 

What do Actual Kickboxing Members Say?


We regularly survey our members to be sure we're offering the best program possible. Here's a sample of the real feedback we get regularly:

Member Feedback

Excellent karate dojo - Sensei Jeff Doss and his staff are professional and provide consistent challenges to the students that allow them to grow regardless of what level or age they are. It is a family friendly environment that I highly recommend to those who are looking to be challenged on many levels!

Member Feedback

Sensei Doss is a fantastic teacher! He places a strong emphasis on families training together, and learning the life skills and character development training to be fantastic blackbelt. His understanding of self defense and fitness is is a class! I recommend This Academy for both kids and adults!

This Could be the Best thing you've ever done for yourself

Take advantage of our no-strings attached trial offer. You'll see for yourself just how amazing you can be. 

Burn Fat, Build Muscle and create a better you with Kickboxing

Limited Class Spaces - Enroll ASAP

Grand Slam Martial Arts is the favorite choice of Rustburg families for their children's and teens' physical, mental and emotional development. Plus there’s no better facility for adults to improve their physical health and mental wellness. Schedule a trial today!

Contact Us:

Grand Slam Martial Arts

(434) 332-3300

dossgrandslamma @ aol.com

818 Village Hwy.

Rustburg, VA 24588


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